The Momentum Method
6 Weeks to Feel Strong, Sexy, Confident, and Unapologetically YOU.
IT'S YOUR TIME TO RISE
You don’t need another cookie-cutter workout plan or a fad diet you’ll abandon by week three.
You need
momentum—the kind that builds strength, lights a fire in your soul, and keeps you moving forward long after the six weeks are done.
This isn’t just about looking good in the mirror.
It’s about finally feeling like you.
Strong. Sexy. Capable. Confident.
Unapologetically owning your body, your choices, and your future.
For the woman who’s tired of starting over, tired of feeling stuck, and ready to finally create lasting change, The Momentum Method was made for you.
“Your story isn’t over. It’s just getting started.”
Before The Momentum Method…
- You’re exhausted, juggling family, work, and a never-ending to-do list.
- You’re stuck in a cycle of starting, stopping, and feeling guilty for “failing.”
- You crave energy, strength, and confidence—but don’t know where to start.
- You’ve tried everything, and nothing has stuck.
After The Momentum Method…
- You feel energised, strong, and proud of your body.
- You have a clear path forward and the support to stay consistent.
- You no longer hide in baggy clothes—you own your space and presence.
- You radiate confidence, inspiring everyone around you.
Because when you shift your energy, you shift your entire life.
Everything you need to succeed in six weeks.
We take out the guesswork. You show up, we guide you, and together we create unstoppable momentum.
4 Reformer Pilates Classes Per Week Challenging yet supportive workouts that sculpt and strengthen your body.
Nutrition Guidance Through the SKULPT Wellness App
Simple, delicious meals designed to fuel your body and your goals.
Body Composition Scan See and track your progress in real time.
Mini Challenges Inside the App
Fun, motivating extras to keep you engaged and excited.
Community Support
A private, uplifting space where you’re never alone on this journey.
Mind-Body Connection Workshop
Learn how to reconnect with yourself and create lasting change.